Hello! I’m Ashley Carneal, a wife, mother, a daughter of Christ. I have experience as a Registered Nurse with a Master’s in Nursing Leadership and Management. I have experience in surgical, geriatric, cardiac, administration, and women’s health nursing. I have a passion for being a part of other’s healing process, guiding them to wellbeing, wholeness, a deep spiritual relationship with Christ, and healthy habits that lead to healthier lifestyles.

In my own life, I’ve grown closer to Christ, with intentional Christian living every day. As a mother of 8, I have experienced weight gain multiple times, learned the best practices for weight loss with lasting healthy habits. I’ve experienced stress and still do of course but have developed management strategies too. I have been without self-care and grown to a place where I prioritize my health spiritually, mentally, and physically. I want to bring other to elevated wellness, strong faith, deep family connections, and positive purposeful living in a world that seems to spin too fast.

As your health coach, I’m here to guide you as you illuminate your inner strengths, create habits that bring value and purpose to your life, and walk closer with Christ. As your health coach, I get to be that neutral, unattached friend, who’s safe to share your imbalances with. I come from a place of no judgement, positive and calm energy, and reassuring technique. I look forward to working with you.