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This is a private coaching session with a health coach for 30 minutes. Sessions can be purchased on an individual basis. This is a time to intentionally invest in your health with the health coach, where each client will be encouraged to explore their personal strengths, create a wellness vision, design health goals, and action steps towards their individualized health goals. This is Registered Nurse led, allowing for education and guidance related to your unique health concerns. These sessions would be helpful for women during many stages such as pregnancy, postpartum, perimenopause, or seeking help for other conditions including obesity, PCOS, diabetes, high cholesterol, brain fog, and more.
This is a private coaching session with a health coach for 30 minutes. Sessions can be purchased on an individual basis. This is a time to intentionally invest in your health with the health coach, where each client will be encouraged to explore their personal strengths, create a wellness vision, design health goals, and action steps towards their individualized health goals. This is Registered Nurse led, allowing for education and guidance related to your unique health concerns. These sessions would be helpful for women during many stages such as pregnancy, postpartum, perimenopause, or seeking help for other conditions including obesity, PCOS, diabetes, high cholesterol, brain fog, and more.